I am late posting my day 12 blog because I took a nap yesterday. It was a wonderful luxury. Every once in a while, I need to do something to rejuvenate my energy, and a nap was just the ticket. Fortunately, my kids are at an age where they do not constantly need my supervision, so I can nap in peace (although a part of me can still hear them).
I don't have much to say about my nap. I highly recommend that everyone take a nap when they are feeling a bit blah. I woke up feeling a bit more refreshed and ready to deal with the daily issues of life.
So take a moment for yourself this week. Don't feel guilt about it. Relax. Enjoy. Rejuvenate.
Friday, January 29, 2010
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